How ways to Alleviate a Sore Throat
1. Tay Hydrated : Drinking plenty of fluids keeps your throat moist and reduces irritation.
2. Gargle Salt Water : Gargling warm salt water several times a day can reduce swelling and discomfort.
3. Honey and Warm Water : Honey mixed with warm water or tea can soothe the throat and relieve coughing.
4. Rest Your throat : Minimizing speaking allows your throat to heal faster.
5. Humidify the Air : Using a humidifier adds moisture to the air, which helps soothe a dry throat.
6. Over-the-Counter Remedies : Lozenges, throat sprays, and pain relievers can provide quick relief.
7. Avoid Irritants : Stay away from smoke, strong odors, and other irritants that can worsen your sore throat.
8. Warm Compress : Applying a warm compress to your neck can ease discomfort.
9. Pray your God : if you throat is fish pin attached then you pray to God for your throat in this dua--
فَلَوْلَآ إِذَا بَلَغَتِ ٱلْحُلْقُومَ
Pronounciation : falawla 'iidha balaghat ٱlhulqum